Things such as long bodies or tentacles are used to bind and squeeze the target for four to five turns.

The target is slammed with a long tail, vines, or the like to inflict damage.

The target is struck with slender, whiplike vines to inflict damage.

A nutrient-draining attack. The user’s HP is restored by half the damage taken by the target.

The user’s body grows all at once, raising the Attack and Sp. Atk stats.

The user scatters a cloud of poisonous dust that poisons the target.

The user scatters a cloud of numbing powder that paralyzes the target.

The user scatters a big cloud of sleep-inducing dust around the target.

The target is attacked with long, creeping tentacles, vines, or the like. This may also lower the target’s Speed stat.

The user attacks with a prehistoric power. This may also raise all the user’s stats at once.

The user lays roots that restore its HP on every turn. Because it’s rooted, it can’t switch out.

The user slaps down the target’s held item, and that item can’t be used in that battle. The move does more damage if the target has a held item.

The user tickles the target into laughing, reducing its Attack and Defense stats.

The user blocks the target’s way with arms spread wide to prevent escape.

The user draws power to attack by using its held Berry. The Berry determines the move’s type and power.

The user powerfully wrings the target. The more HP the target has, the greater the move’s power.

The user violently whirls its vines, tentacles, or the like to harshly lash the target.

A frenetic dance to uplift the fighting spirit. This sharply raises the user’s Attack stat.

The target is attacked with a powerful beam. The user can’t move on the next turn.

The target is slugged with a punch thrown at maximum power.

In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn.

The user sets off an earthquake that strikes every Pokémon around it.

A move that leaves the target badly poisoned. Its poison damage worsens every turn.

By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.

A wondrous wall of light is put up to reduce damage from physical attacks for five turns.

The user flashes a bright light that cuts the target’s accuracy.

The user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions.

Large boulders are hurled at opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.

The user creates a substitute for itself using some of its HP. The substitute serves as the user’s decoy.

The user attacks and steals the target’s held item simultaneously. The user can’t steal anything if it already holds an item.

This move enables the user to protect itself from all attacks. Its chance of failing rises if it is used in succession.

Unsanitary sludge is hurled at the target. This may also poison the target.

The user enrages and confuses the target. However, this also sharply raises the target’s Attack stat.

If it is the opposite gender of the user, the target becomes infatuated and less likely to attack.

This full-power attack grows more powerful the more the user likes its Trainer.

This full-power attack grows more powerful the less the user likes its Trainer.

A unique attack that varies in type depending on the Pokémon using it.

The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves.

The user hypnotizes itself into copying any stat change made by the target.

The user attacks with a punch. This may also lower the target’s Defense stat.

This attack move doubles its power if the user is poisoned, burned, or paralyzed.

The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect.

Boulders are hurled at the target. This also lowers the target’s Speed stat by preventing its movement.

The user confounds the target with speed, then slashes. This attack never misses.

The user stores power, then attacks. If the user moves after the target, this attack’s power will be doubled.

The user flings its held item at the target to attack. This move’s power and effects depend on the item.

The target is stabbed with a tentacle, arm, or the like steeped in poison. This may also poison the target.

The user heightens its mental focus and unleashes its power. This may also lower the target’s Sp. Def stat.

The user draws power from nature and fires it at the target. This may also lower the target’s Sp. Def stat.

The user charges at the target using every bit of its power. The user can’t move on the next turn.

The user snares the target with grass and trips it. The heavier the target, the greater the move’s power.

The user attacks the target with a song. Others can join in the Round to increase the power of the attack.

The user strikes everything around it by stomping down on the ground. This lowers the Speed stats of those hit.

This attack can be used only if the user is asleep. The harsh noise may also make the target flinch.

While it is asleep, the user randomly uses one of the moves it knows.

The user adds its HP to the target’s HP, then equally shares the combined HP with the target.

The user restores its own HP. The amount of HP regained varies with the weather.

This attack move cuts down the target’s HP to equal the user’s HP.

A seed that causes worry is planted on the target. It prevents sleep by making the target’s Ability Insomnia.

The user slams a barrage of hard-shelled seeds down on the target from above.

The user endures any attack with at least 1 HP. Its chance of failing rises if it is used in succession.

The additional effects of this attack depend upon where it was used.

The user forcefully shoots seeds at the target two to five times in a row.

The user strikes the target with a quick jolt of electricity. This attack never misses.

If any opposing Pokémon is the opposite gender of the user, it is charmed, which harshly lowers its Sp. Atk stat.

The user sticks out its head and attacks by charging straight into the target. This may also make the target flinch.

The user hurls mud in the target’s face to inflict damage and lower its accuracy.

The user turns the ground to grass for five turns. This restores the HP of Pokémon on the ground a little every turn and powers up Grass-type moves.

This attack makes use of nature’s power. Its effects vary depending on the user’s environment.

The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target’s Sp. Atk stat.

The target is infested and attacked for four to five turns. The target can’t flee during this time.

The user drops onto the target with its full body weight. This may also leave the target with paralysis.

The user temporarily empties its mind to forget its concerns. This sharply raises the user’s Sp. Def stat.

The user employs its psychic power to switch changes to its Attack and Sp. Atk stats with the target.

The user whips up a storm of leaves around the target. The attack’s recoil harshly lowers the user’s Sp. Atk stat.

In this two-turn attack, the user gathers light and fills a blade with the light’s energy, attacking the target on the next turn.

The user swings its body around violently to inflict damage on everything in its vicinity.

Driven by frustration, the user attacks the target. If the user’s previous move has failed, the power of this move doubles.

Gliding on the ground, the user attacks the target. This move always goes first on Grassy Terrain.

Tangrowth Moves