Pokemon Ref

Superpower (Pokémon Move)

Superpower Effect

Effect

The user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.

In-Depth Effect

Inflicts regular damage, then lowers the user's Attack and Defense by one stage each.

Superpower Move Data

Type Fighting
CategoryPhysical
Introduced inGeneration 3
Power Points (PP) 5
Base Power 120
Accuracy 100
Chance100%
Speed Priority0
Target
Selected Pokémon
One other Pokémon on the field, selected by the trainer.

Machine/Record

Let's Go Pikachu Let's Go Eeveetm49
Sword Shieldtr39

Game Descriptions

Ruby SapphireBoosts strength sharply, but lowers abilities.
EmeraldBoosts strength sharply, but lowers abilities.
FireRed LeafGreenA powerful attack, but it also lowers the user’s ATTACK and DEFENSE stats.
Diamond PearlThe user attacks the foe with great power. However, it also lowers the user’s Attack and Defense.
PlatinumThe user attacks the foe with great power. However, it also lowers the user’s Attack and Defense.
HeartGold SoulSilverThe user attacks the foe with great power. However, it also lowers the user’s Attack and Defense.
Black WhiteThe user attacks the target with great power. However, it also lowers the user’s Attack and Defense.
Black 2 White 2The user attacks the target with great power. However, it also lowers the user’s Attack and Defense.
X YThe user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.
Sun MoonThe user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.
Ultra Sun Ultra MoonThe user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.
Let's Go Pikachu Let's Go EeveeThe user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.
Sword ShieldThe user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.

Pokémon that Learn Superpower by Leveling Up

No.
Img.
Name
Type
Egg Group
Level
#59NidoqueenPoisonGroundNo Eggs Discovered1
#101PoliwrathWaterFightingWater 157
#107MachopFightingHuman-Like36
#108MachokeFightingHuman-Like48
#109MachampFightingHuman-Like48
#207PinsirBugBug52
#235SnorlaxNormalMonster65
#255TotodileWaterMonsterWater 148
#256CroconawWaterMonsterWater 157
#257FeraligatrWaterMonsterWater 171
#278MarillWaterFairyWater 1Fairy36
#279AzumarillWaterFairyWater 1Fairy50
#440TrapinchGroundBugDragon44
#441VibravaGroundDragonBugDragon1
#442FlygonGroundDragonBugDragon1
#500RegirockRockNo Eggs Discovered54
#501RegiceIceNo Eggs Discovered54
#502RegisteelSteelNo Eggs Discovered54
#530BidoofNormalWater 1Field45
#531BibarelNormalWaterWater 1Field53
#599RegigigasNormalNo Eggs Discovered25
#648TimburrFightingHuman-Like44
#649GurdurrFightingHuman-Like54
#650ConkeldurrFightingHuman-Like54
#654ThrohFightingHuman-Like55
#671DarumakaFireField48
#673Darmanitan StandardFireField56
#736BearticIceField51
#744DruddigonDragonMonsterDragon55
#751BraviaryNormalFlyingFlying1
#821InkayDarkPsychicWater 1Water 239
#822MalamarDarkPsychicWater 1Water 247
#905MudbrayGroundField44
#906MudsdaleGroundField52
#918StuffulNormalFightingField48
#919BewearNormalFightingField60
#964Tapu BuluGrassFairyNo Eggs Discovered1
#971BuzzwoleBugFightingNo Eggs Discovered65
#990MelmetalSteelNo Eggs Discovered80
#1036ClobbopusFightingWater 1Human-Like45
#1037GrapploctFightingWater 1Human-Like45
#1065CufantSteelFieldMineral55
#1066CopperajahSteelFieldMineral65
#515Deoxys AttackPsychicNo Eggs Discovered37
#674Darmanitan ZenFirePsychicField56
#208Pinsir MegaBugFlyingBug44
#672Darumaka GalarIceField48
#675Darmanitan Galar StandardIceField56
#676Darmanitan Galar ZenIceFireField56

Pokémon that Learn Superpower by Move Tutor

No.
Img.
Name
Type
Egg Group
#59NidoqueenPoisonGroundNo Eggs Discovered
#62NidokingPoisonGroundMonsterField
#107MachopFightingHuman-Like
#108MachokeFightingHuman-Like
#109MachampFightingHuman-Like
#115GeodudeRockGroundMineral
#117GravelerRockGroundMineral
#119GolemRockGroundMineral
#156KrabbyWaterWater 3
#157KinglerWaterWater 3
#168HitmonleeFightingHuman-Like
#176RhyhornGroundRockMonsterField
#177RhydonGroundRockMonsterField
#207PinsirBugBug
#219FlareonFireField
#231KabutopsRockWaterWater 1Water 3
#235SnorlaxNormalMonster
#244DragoniteDragonFlyingWater 1Dragon
#248MewPsychicNo Eggs Discovered
#255TotodileWaterMonsterWater 1
#256CroconawWaterMonsterWater 1
#257FeraligatrWaterMonsterWater 1
#278MarillWaterFairyWater 1Fairy
#279AzumarillWaterFairyWater 1Fairy
#306SnubbullFairyFieldFairy
#307GranbullFairyFieldFairy
#197ScizorBugSteelBug
#314TeddiursaNormalField
#315UrsaringNormalField
#318SwinubIceGroundField
#319PiloswineIceGroundField
#332PhanpyGroundField
#333DonphanGroundField
#340LarvitarRockGroundMonster
#341PupitarRockGroundMonster
#342TyranitarRockDarkMonster
#353BlazikenFireFightingField
#355MudkipWaterMonsterWater 1
#356MarshtompWaterGroundMonsterWater 1
#357SwampertWaterGroundMonsterWater 1
#389BreloomGrassFightingFairyGrass
#399MakuhitaFightingHuman-Like
#400HariyamaFightingHuman-Like
#409AronSteelRockMonster
#410LaironSteelRockMonster
#411AggronSteelRockMonster
#436TorkoalFireField
#440TrapinchGroundBugDragon
#441VibravaGroundDragonBugDragon
#442FlygonGroundDragonBugDragon
#444CacturneGrassDarkGrassHuman-Like
#454CorphishWaterWater 1Water 3
#455CrawdauntWaterDarkWater 1Water 3
#461ArmaldoRockBugWater 3
#478AbsolDarkField
#500RegirockRockNo Eggs Discovered
#501RegiceIceNo Eggs Discovered
#502RegisteelSteelNo Eggs Discovered
#518TurtwigGrassMonsterGrass
#519GrotleGrassMonsterGrass
#520TorterraGrassGroundMonsterGrass
#530BidoofNormalWater 1Field
#531BibarelNormalWaterWater 1Field
#536LuxrayElectricField
#537CranidosRockMonster
#538RampardosRockMonster
#294HonchkrowDarkFlyingFlying
#234MunchlaxNormalNo Eggs Discovered
#575HippopotasGroundField
#576HippowdonGroundField
#178RhyperiorGroundRockMonsterField
#320MamoswineIceGroundField
#599RegigigasNormalNo Eggs Discovered
#613TepigFireField
#614PigniteFireFightingField
#615EmboarFireFightingField
#618SamurottWaterField
#623StoutlandNormalField
#627SimisageGrassField
#629SimisearFireField
#631SimipourWaterField
#641GigalithRockMineral
#648TimburrFightingHuman-Like
#649GurdurrFightingHuman-Like
#650ConkeldurrFightingHuman-Like
#654ThrohFightingHuman-Like
#655SawkFightingHuman-Like
#661ScolipedeBugPoisonBug
#666Basculin Red StripedWaterWater 2
#670KrookodileGroundDarkField
#671DarumakaFireField
#673Darmanitan StandardFireField
#687CarracostaWaterRockWater 1Water 3
#701ReuniclusPsychicAmorphous
#726EelektrossElectricAmorphous
#732AxewDragonMonsterDragon
#733FraxureDragonMonsterDragon
#734HaxorusDragonMonsterDragon
#735CubchooIceField
#736BearticIceField
#744DruddigonDragonMonsterDragon
#745GolettGroundGhostMineral
#746GolurkGroundGhostMineral
#749BouffalantNormalField
#750RuffletNormalFlyingFlying
#751BraviaryNormalFlyingFlying
#754HeatmorFireField
#755DurantBugSteelBug
#756DeinoDarkDragonDragon
#757ZweilousDarkDragonDragon
#758HydreigonDarkDragonDragon
#761CobalionSteelFightingNo Eggs Discovered
#762TerrakionRockFightingNo Eggs Discovered
#763VirizionGrassFightingNo Eggs Discovered
#764Tornadus IncarnateFlyingNo Eggs Discovered
#766Thundurus IncarnateElectricFlyingNo Eggs Discovered
#770Landorus IncarnateGroundFlyingNo Eggs Discovered
#775Keldeo OrdinaryWaterFightingNo Eggs Discovered
#780ChespinGrassField
#781QuilladinGrassField
#782ChesnaughtGrassFightingField
#792DiggersbyNormalGroundField
#806GogoatGrassField
#807PanchamFightingFieldHuman-Like
#808PangoroFightingDarkFieldHuman-Like
#821InkayDarkPsychicWater 1Water 2
#822MalamarDarkPsychicWater 1Water 2
#824BarbaracleRockWaterWater 3
#831TyruntRockDragonMonsterDragon
#832TyrantrumRockDragonMonsterDragon
#835HawluchaFightingFlyingFlyingHuman-Like
#840GoodraDragonDragon
#853AvaluggIceMonsterMineral
#858Zygarde 50DragonGroundNo Eggs Discovered
#867VolcanionFireWaterNo Eggs Discovered
#873IncineroarFireDarkField
#887CrabrawlerFightingWater 3
#888CrabominableFightingIceWater 3
#905MudbrayGroundField
#906MudsdaleGroundField
#911LurantisGrassGrass
#918StuffulNormalFightingField
#919BewearNormalFightingField
#925PassimianFightingField
#947KomalaNormalField
#956DrampaNormalDragonMonsterDragon
#960Kommo ODragonFightingDragon
#964Tapu BuluGrassFairyNo Eggs Discovered
#968SolgaleoPsychicSteelNo Eggs Discovered
#971BuzzwoleBugFightingNo Eggs Discovered
#974CelesteelaSteelFlyingNo Eggs Discovered
#983MarshadowFightingGhostNo Eggs Discovered
#986StakatakaRockSteelNo Eggs Discovered
#988ZeraoraElectricNo Eggs Discovered
#515Deoxys AttackPsychicNo Eggs Discovered
#667Basculin Blue StripedWaterWater 2
#674Darmanitan ZenFirePsychicField
#765Tornadus TherianFlyingNo Eggs Discovered
#767Thundurus TherianElectricFlyingNo Eggs Discovered
#771Landorus TherianGroundFlyingNo Eggs Discovered
#776Keldeo ResoluteWaterFightingNo Eggs Discovered
#208Pinsir MegaBugFlyingBug
#198Scizor MegaBugSteelBug
#343Tyranitar MegaRockDarkMonster
#354Blaziken MegaFireFightingField
#412Aggron MegaSteelMonster
#479Absol MegaDarkField
#358Swampert MegaWaterGroundMonsterWater 1
#116Geodude AlolaRockElectricMineral
#118Graveler AlolaRockElectricMineral
#120Golem AlolaRockElectricMineral
#162Exeggutor AlolaGrassDragonGrass
#860Zygarde 10 Power ConstructDragonGroundNo Eggs Discovered
#861Zygarde 50 Power ConstructDragonGroundNo Eggs Discovered
#862Zygarde CompleteDragonGroundNo Eggs Discovered
#912Lurantis TotemGrassGrass
#961Kommo O TotemDragonFightingDragon
#859Zygarde 10DragonGroundNo Eggs Discovered

Pokémon that Learn Superpower by Breeding

No.
Img.
Name
Type
Egg Group
#207PinsirBugBug
#278MarillWaterFairyWater 1Fairy
#409AronSteelRockMonster
#436TorkoalFireField
#454CorphishWaterWater 1Water 3
#518TurtwigGrassMonsterGrass
#613TepigFireField
#887CrabrawlerFightingWater 3
#208Pinsir MegaBugFlyingBug

Pokémon that Learn Superpower by Machine

No.
Img.
Name
Type
Egg Group
#59NidoqueenPoisonGroundNo Eggs Discovered
#62NidokingPoisonGroundMonsterField
#98ArcanineFireField
#101PoliwrathWaterFightingWater 1
#107MachopFightingHuman-Like
#108MachokeFightingHuman-Like
#109MachampFightingHuman-Like
#115GeodudeRockGroundMineral
#117GravelerRockGroundMineral
#119GolemRockGroundMineral
#156KrabbyWaterWater 3
#157KinglerWaterWater 3
#168HitmonleeFightingHuman-Like
#176RhyhornGroundRockMonsterField
#177RhydonGroundRockMonsterField
#207PinsirBugBug
#219FlareonFireField
#231KabutopsRockWaterWater 1Water 3
#235SnorlaxNormalMonster
#244DragoniteDragonFlyingWater 1Dragon
#248MewPsychicNo Eggs Discovered
#278MarillWaterFairyWater 1Fairy
#279AzumarillWaterFairyWater 1Fairy
#197ScizorBugSteelBug
#318SwinubIceGroundField
#319PiloswineIceGroundField
#340LarvitarRockGroundMonster
#341PupitarRockGroundMonster
#342TyranitarRockDarkMonster
#353BlazikenFireFightingField
#355MudkipWaterMonsterWater 1
#356MarshtompWaterGroundMonsterWater 1
#357SwampertWaterGroundMonsterWater 1
#409AronSteelRockMonster
#410LaironSteelRockMonster
#411AggronSteelRockMonster
#436TorkoalFireField
#440TrapinchGroundBugDragon
#441VibravaGroundDragonBugDragon
#442FlygonGroundDragonBugDragon
#454CorphishWaterWater 1Water 3
#455CrawdauntWaterDarkWater 1Water 3
#461ArmaldoRockBugWater 3
#478AbsolDarkField
#500RegirockRockNo Eggs Discovered
#501RegiceIceNo Eggs Discovered
#502RegisteelSteelNo Eggs Discovered
#536LuxrayElectricField
#234MunchlaxNormalNo Eggs Discovered
#575HippopotasGroundField
#576HippowdonGroundField
#178RhyperiorGroundRockMonsterField
#320MamoswineIceGroundField
#599RegigigasNormalNo Eggs Discovered
#623StoutlandNormalField
#641GigalithRockMineral
#648TimburrFightingHuman-Like
#649GurdurrFightingHuman-Like
#650ConkeldurrFightingHuman-Like
#654ThrohFightingHuman-Like
#655SawkFightingHuman-Like
#661ScolipedeBugPoisonBug
#666Basculin Red StripedWaterWater 2
#670KrookodileGroundDarkField
#671DarumakaFireField
#673Darmanitan StandardFireField
#687CarracostaWaterRockWater 1Water 3
#701ReuniclusPsychicAmorphous
#732AxewDragonMonsterDragon
#733FraxureDragonMonsterDragon
#734HaxorusDragonMonsterDragon
#735CubchooIceField
#736BearticIceField
#744DruddigonDragonMonsterDragon
#745GolettGroundGhostMineral
#746GolurkGroundGhostMineral
#749BouffalantNormalField
#750RuffletNormalFlyingFlying
#751BraviaryNormalFlyingFlying
#754HeatmorFireField
#755DurantBugSteelBug
#756DeinoDarkDragonDragon
#757ZweilousDarkDragonDragon
#758HydreigonDarkDragonDragon
#761CobalionSteelFightingNo Eggs Discovered
#762TerrakionRockFightingNo Eggs Discovered
#763VirizionGrassFightingNo Eggs Discovered
#764Tornadus IncarnateFlyingNo Eggs Discovered
#766Thundurus IncarnateElectricFlyingNo Eggs Discovered
#770Landorus IncarnateGroundFlyingNo Eggs Discovered
#775Keldeo OrdinaryWaterFightingNo Eggs Discovered
#792DiggersbyNormalGroundField
#807PanchamFightingFieldHuman-Like
#808PangoroFightingDarkFieldHuman-Like
#821InkayDarkPsychicWater 1Water 2
#822MalamarDarkPsychicWater 1Water 2
#824BarbaracleRockWaterWater 3
#831TyruntRockDragonMonsterDragon
#832TyrantrumRockDragonMonsterDragon
#835HawluchaFightingFlyingFlyingHuman-Like
#840GoodraDragonDragon
#853AvaluggIceMonsterMineral
#858Zygarde 50DragonGroundNo Eggs Discovered
#867VolcanionFireWaterNo Eggs Discovered
#873IncineroarFireDarkField
#905MudbrayGroundField
#906MudsdaleGroundField
#911LurantisGrassGrass
#918StuffulNormalFightingField
#919BewearNormalFightingField
#925PassimianFightingField
#956DrampaNormalDragonMonsterDragon
#960Kommo ODragonFightingDragon
#964Tapu BuluGrassFairyNo Eggs Discovered
#968SolgaleoPsychicSteelNo Eggs Discovered
#971BuzzwoleBugFightingNo Eggs Discovered
#974CelesteelaSteelFlyingNo Eggs Discovered
#983MarshadowFightingGhostNo Eggs Discovered
#986StakatakaRockSteelNo Eggs Discovered
#988ZeraoraElectricNo Eggs Discovered
#990MelmetalSteelNo Eggs Discovered
#993RillaboomGrassFieldGrass
#1001GreedentNormalField
#1015DrednawWaterRockMonsterWater 1
#1023AppletunGrassDragonGrassDragon
#1026CramorantFlyingWaterWater 1Flying
#1036ClobbopusFightingWater 1Human-Like
#1037GrapploctFightingWater 1Human-Like
#1045GrimmsnarlDarkFairyFairyHuman-Like
#1049SirfetchdFightingFlyingField
#1054FalinksFightingFairyMineral
#1058StonjournerRockMineral
#1065CufantSteelFieldMineral
#1066CopperajahSteelFieldMineral
#1081KubfuFightingNo Eggs Discovered
#1082Urshifu Single StrikeFightingDarkNo Eggs Discovered
#1084ZarudeDarkGrassNo Eggs Discovered
#1088GlastrierIceNo Eggs Discovered
#667Basculin Blue StripedWaterWater 2
#674Darmanitan ZenFirePsychicField
#765Tornadus TherianFlyingNo Eggs Discovered
#767Thundurus TherianElectricFlyingNo Eggs Discovered
#771Landorus TherianGroundFlyingNo Eggs Discovered
#776Keldeo ResoluteWaterFightingNo Eggs Discovered
#208Pinsir MegaBugFlyingBug
#116Geodude AlolaRockElectricMineral
#118Graveler AlolaRockElectricMineral
#120Golem AlolaRockElectricMineral
#162Exeggutor AlolaGrassDragonGrass
#860Zygarde 10 Power ConstructDragonGroundNo Eggs Discovered
#861Zygarde 50 Power ConstructDragonGroundNo Eggs Discovered
#862Zygarde CompleteDragonGroundNo Eggs Discovered
#136Farfetchd GalarFightingFlyingField
#239Zapdos GalarFightingFlyingNo Eggs Discovered
#672Darumaka GalarIceField
#675Darmanitan Galar StandardIceField
#676Darmanitan Galar ZenIceFireField
#859Zygarde 10DragonGroundNo Eggs Discovered
#1027Cramorant GulpingFlyingWaterWater 1Flying
#1028Cramorant GorgingFlyingWaterWater 1Flying
#1083Urshifu Rapid StrikeFightingWaterNo Eggs Discovered
#1085Zarude DadaDarkGrassNo Eggs Discovered
#1091Calyrex IcePsychicIceNo Eggs Discovered

Available

Red Blue No
Yellow No
Ruby Sapphire Yes
Emerald Yes
FireRed LeafGreen Yes
Diamond Pearl Yes
Platinum Yes
HeartGold SoulSilver Yes
Black White Yes
Black 2 White 2 Yes
X Y Yes
Sun Moon Yes
Ultra Sun Ultra Moon Yes
Let's Go Pikachu Let's Go Eevee Yes
Sword Shield Yes